'Gym Culture\r'

' IntroAttention Getter: By a order of hands who likes to go to work erupt?\r\nBackground & Audience relevance: Gym culture has been around for a long clip except it has latterly been growing and more and more hatful have begun to go and get healthy.\r\n loudspeaker system Credibility: I have been breathing extinct to the lycee for a couple geezerhood now and I have through my throw research on lyceenasium culture.\r\ndissertation: In my speech, we will be discussing what lyceum culture fee-tails to me and what it could maybe mean to you.\r\nPreview of main compass points: depression I will be discussing how my endeavor is bust of my culture, second the important determine it has, and third how I identify with it.\r\nII. trunk Main Point 1: To begin, I am waiver to talk to the highest degree how this object is used in a course for me to relieve stress and rage.\r\nSub-point A: Being a full snip student and works part time sess be very stressful to m e as Im sure it is the same for a lot of college students, scarcely finding at least an hour to an hour and a half to go to the secondary school or even working fall out from kinsperson can be such a helpful stress reliever. This is because it helps get me out of their my little stress filled spew and pretty ofttimes let loose.\r\nSub-point B: not only is it a broad(a) government agency to relieve stress but also see red. I complete that working in a fast fodder or retail job can cause a lot of tenseness and anger especi wholey with the customers, coworkers, and even managers. Of transmission line we ar forced to keep it all in because we need this job to compose ourselves through school and buy our own personal treats. Well going to the gym is a very faithful way to take out that anger by pushing yourself hard in that utilisation.\r\n innovation between Main Points: Now that I have talked nearly how this object is a way to relieve stress and anger next I will be talking about how it represents my values.\r\nMain Point 2: going to the gym is not only about relieving stress and anger but also and about world healthy and motivated.\r\n Sub-point A: In my spirit going to the gym or organism a fit person does not mean that you have to have a six pack or super muscular arms or legs. to a greater extent so it just now means that you argon intent good about yourself and be healthy. Since I have started going to the gym I am savouring much healthier and I am not doing crazy diets, but am cutting off back on some foods and discipline to eat stop.\r\nSub-point B: It also helps with being motivated because slowly but certain(p)ly you begin to see results which gives me confidence and keeps prompt me to keep going and bettering myself.Transition between Main Points: having discussed how I value going to the gym, I will now tell you how I identify with this culture.\r\nMain Point 3: Influencing myself and other people to tot to the gym or w ork out in general is one way I identify myself with this culture. Another could be the way I can format to go to the gym a.k.a the fashion.\r\n Sub-point A: going to the gym helps me touch like a good influence to myself and others like my work out partners because I believe I am encouraging them to keep going and feeling healthy and fit because sometimes they do not want to go workout but I convince them to come with me and sometimes it is the other way around, but in the end we help all(prenominal) other to push ourselves in working out and bettering themselves.\r\nSub-point B: When one starts going to the gym we see that there are many types of way people dress and we start looking for which fashion better suits us and makes us feel comfortable. thither is no right or ill-treat way to dress for the gym its just how you feel when wearing a certain outfit. I know that i esteem my leggings and big baggy shirts because I feel extremely comfortable, but someone else could feel d ifferent about that outfit.\r\nIII. Conclusion point out and Review of Main Points: Having discussed how this object is part of this culture, how it represents my values, and how I identify with it you now know what this culture means to me.\r\nRecap Thesis: I have now explained what gym culture is to me.\r\nMemorable Closer: call back being healthy and fit doesnt mean you have to be super scraggy or muscular it is just about feeling better and more positive in your own body.\r\n'